THE 10 WARNING SIGNS OF HEALTH

Happy New Year! I received this from my cousin. A fun new way to re-frame an old paradigm and a great mantra for 2011. I especially like #6.

1. An increased awareness and appreciation of yourself.

2. A tendency to set aside times each day to relax or meditate.

3. A persistent ability to maintain close relationships.

4. A persistent ability to adapt to changing conditions.

5. A chronic appetite for physical activity (and healthy food).

6. Acute and chronic attacks of laughter.

7. A compulsion to take pleasure and fun.

8. Repeated bouts of hope and optimism.

9. A chronic condition of caring for your body.

10. Recurrent rejection of worry.

From McDermott & O’Connor, NLP and Health